Pizza Sauce – Keto

INGREDIENTS: 1 Tablespoon olive oil 1/2 teaspoon xanthan gum 1 can petite diced tomatoes 2 tablespoons italian spices 1/2 teaspoon red pepper flakes 1/2 teaspoon fasweet liquid saccarine sweetener 2 teaspoons onion powder 2 teaspoons garlic powder 1/2 teaspoon salt 1/2 teaspoon black pepper INSTRUCTIONS: Place the olive oil in a medium sauce pan and… Continue reading Pizza Sauce – Keto

Smoked Sausage Alfredo Bake – Danielle’s

INGREDIENTS: 16 ounces dry pasta 3 Tablespoons butter 2-3 cloves garlic, minced 3 Tablespoons flour 1 cup chicken broth 2 cups half and half 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 cup grated Parmesan cheese 2 cups mozzarella cheese, divided 1-2 Tablespoons chopped fresh parsley 1 (12 oz.) fully cooked smoked sausage INSTRUCTIONS: Cook pasta… Continue reading Smoked Sausage Alfredo Bake – Danielle’s

Pesto

INGREDIENTS: 2 cups basil leaves 1/3 cup pine nuts 3 cloves garlic 1/2 cup parmesan or Romano cheese (omit if freezing for later) 1/2 cup olive oil 1 tsp. salt INSTRUCTIONS: Place the basil leaves and pine nuts in a food processor. Pulse Add garlic and cheese and salt Pulse Scrape doesn’t the sides Process streaming… Continue reading Pesto

Spaghetti Sauce from Fresh Tomatoes – Pressure Cooker

The secrets to great sauce: You really need to pressure cook spaghetti sauce.  The pressure cooker (or InstaPot) boils the sauce at about 250 degrees farenheit vs 212 degrees in a stock pot.  Cook times are cut in half for every 18 degrees rise in farenheit (10 degrees Celcius).  250 – 212 = 38 so… Continue reading Spaghetti Sauce from Fresh Tomatoes – Pressure Cooker