Chicken Cordon Bleu with White Aged-cheddar Cheese Mornay

Andrew’s Recipe. INGREDIENTS: Chicken: Large chicken breasts Ham Swiss cheese Herb and garlic spices Mornay: (approximate measurements) 5 tablespoons Butter 3 tablespoons Flour (substitute 3 teaspoons of xanthan gum for low carb/keto) 2 cups Milk 2 cups Aged white cheddar cheese 1 tablespoon of garlic herb spices INSTRUCTIONS: Preheat Sous Vide to 158 degrees. Cut… Continue reading Chicken Cordon Bleu with White Aged-cheddar Cheese Mornay

Pulled Pork – Chipotle Carnitas Sous Vide

Special thanks to Uncle Rick for testing and tweaking on this recipe! Ingredients: 7-8 lbs pork butt thawed 3 Tbsp vegetable oil 1 white onion chopped 2 cans Ro-tel Tomatoes & Chiles 2 Tbsp Minced Garlic 1.5 tsp dried oregano 1/2 tsp ground cloves 2 tsp ground chipotle pepper or you can buy dried and grind your own 3 tsp cumin 1 cups beef… Continue reading Pulled Pork – Chipotle Carnitas Sous Vide

Parmesan Crusted Chicken (90 minute Sous Vide)

This makes an excellent Parmesan Encrusted Chicken.  It is modeled after the Longhorn Steakhouse version. This recipe is fairly low in carbs.  Bread crumbs (Panko) and Ranch dressing are both fairly low but you could lower it even further by substituting bacon crumbles for bread crumbs and homemade ranch dressing for storebought. NOTE:  All measurements… Continue reading Parmesan Crusted Chicken (90 minute Sous Vide)

Chicken Breasts and Thighs (Sous Vide)

Notes: Don’t buy bone-in or skin-on thighs or breasts.  The loss during cooking is 40%.  If you buy boneless, skinless, the loss is more like 12.5% (or almost zero after you add the canned goods). Ingredients: 3 lbs boneless-skinless chicken breasts 3 lbs boneless-skinless chicken thighs 4 bay leaves Randy’s Poultry Rub Salt and pepper… Continue reading Chicken Breasts and Thighs (Sous Vide)