Ground Beef Casserole – Keto

Ingredients: 1 pound ground beef 3 ounces cream cheese 1/2 cup beef broth 1/2 cup heavy whipping cream 2 tsp soy sauce 2 tsp nutritional yeast flakes 1 teaspoon garlic powder 2 cans green beans, drained 3/4 cup cheddar cheese 3/4 cup mozzarella cheese 1/2 teaspoon salt 1/2 teaspoon pepper Instructions: Preheat oven to 350 degrees. Brown ground beef in a cast-iron skillet then drain the excess grease. Add cream cheese and stir until melted then add… Continue reading Ground Beef Casserole – Keto

Pressure Cooker Braised Short Rib Mushroom Sauce Over Pasta

Drew got this recipe from girlgonegourmet and tweaked it. Drew’s recipe can be found, here. I double-tweakeed it to create this pressure cooker recipe. The original recipe called for lots of fresh herbs and spices. I am lazy so I converted it to use dried ingredients I already had on hand. It also called for… Continue reading Pressure Cooker Braised Short Rib Mushroom Sauce Over Pasta

Shepherd’s Pie – Randy’s

Many of the steps are outlined in the video, below.  Note, when you play the video Youtube may add cookies to your browser.   NOTES: OK, full disclosure, this is not really Shepherd’s Pie.  It it isn’t ground lamb and boiled potatoes.  It is similar to shepherd’s pie because it is a meat stew layer topped… Continue reading Shepherd’s Pie – Randy’s

Beef Stew in the InstaPot or Pressure Cooker – Drew and Becca’s

INGREDIENTS: 1.5 pounds of beef chuck roast or stew meat cut into about 1″ cubes 2 Tbsp clarified butter (or vegetable oil) 5 cups Beef broth 2 Tablespoons Worcestershire Sauce 1 Tablespoon of balsamic vinegar 1 Medium Onion, chopped 1/2 lb of carrots (2 or 3) peeled and sliced 1/4″ thick 1 lb. of potatoes,… Continue reading Beef Stew in the InstaPot or Pressure Cooker – Drew and Becca’s

Beef and Noodles – Pressure Cooker

Note:  Your total salt “budget” for this recipe is 9.5 teaspoons (see Proper Salting Techniques in the Food Triva Post).  You can make your own broth from bullion or other concentrates but you need to be careful of adding too much salt to the recipe.  Each quart of beef broth contains about 3320 mg of… Continue reading Beef and Noodles – Pressure Cooker